Life on the Bluff

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CopyCat Tropical Smoothie - Island Green

We are making a commitment to do better and that includes getting our greens as much as possible. One way is with this copycat recipe for a Tropical Smoothie “Island Green”


1 cup coconut water
1/2 cup each frozen Pineapple and Mango
1 frozen banana
1 cup each frozen spinach and frozen Kale
Liquid Stevia to taste
Additional water if needed to blend.
1 Carbmaster vanilla yogurt

Blend until smooth