Used this recipe for years and years.  it's a favorite!

1-1/2 pounds extra lean ground beef

1 jar (12 ounces) fat free beef gravy, divided

2 egg whites

1/2 cup bread crumbs

1/2 tsp. salt

1/4 tsp. pepper

1/4 tsp. onion powder

1 small onion, thinly sliced

1/2 pound fresh mushrooms, sliced

1/4 cup water

1. Combine beef, 1/4 cup gravy, egg whites, bread crumbs, salt, pepper and onion powder; mix well. Shape into 6 oval patties.

2. Spray a large skillet with non-stick cooking spray. Brown patties over medium heat 4 to 5 minutes per side. Remove from skillet and keep warm.

3. In same skillet, saute’ onions and mushrooms until tender. Stir in gravy and water and simmer for 1 minute. Return beef to skillet; cover and cook another 10 minutes, or until beef is cooked to desired doneness.

Yield: 6 servings.

Steph’s Country Kitchen Goodness