Life on the Bluff

View Original

Oven Fried Chicken

The post Oven Fried Chicken Breast – 8 Points + appeared first on LaaLoosh.

  • 18 buttery-flavored crackers, crushed into crumbs (Annie’s Organic Buttery Rich Classic Crackers were used for this recipe)

  • 3 tablespoons freshly grated Parmesan cheese

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder

  • 4 boneless skinless chicken breasts (5 oz each) (Harvestland Organic Chicken Breasts were used for this recipe)

  • 1/3 cup Land O Lakes, Fresh Buttery Taste Spread, melted

Clean breasts thoroughly, skinning (if packaged with skin), washing and trimming off any fat.

Spray baking dish in with cooking spray (Olive Oil flavored is used for this recipe).

Preheat oven to 400 F.

In a food processor; mix crackers until they are crumbly.

In a shallow dish add; cracker crumbs, garlic and onion powder and cheese; mix gently with fork until blended. Dip chicken breasts in melted Land O Lakes to coat both sides. Next, cover the individual breasts with the crumb mixture until entire breasts are coated. Place breasts on baking sheet.

Bake 25 to 30 minutes or until no longer pink in the center.

Optional: This recipe was served with a ½ cup of prepared low-sodium Stove Top Chicken Stuffing. If you choose to do this; add – 3 Points + to the meal.

****************************************