February 2018 Walking Update

Still walking.....I am really enjoying these daily walks, both at work and on the treadmill.   My daily goal is 10,000 per day and looking at the chart, I missed that goal 10 times in February which is to many days.  Saturday's appear to be a problem day.  I need to make more of an concentrated effort to get those steps, even on the weekends.  Results are starting to happen.  I am down 8 lbs since Jan 1st, I am starting to feel some difference in my pants and am sleeping so much better now that I am getting some exercise each day.My February steps: 279, 638 or 118.96 miles... YTD Total is  542,366 or 226.19 miles