The Best Pork Chop Marinade

 From the website SixSistersStuff.com

Ingredients

• ½ cup soy sauce
• ¼ cup chili sauce
• ¼ cup honey
• 2 tablespoons vegetable oil
• 2 tablespoons green onion, finely chopped
• 1 teaspoon curry powder
• 1½ lbs boneless pork chops (about 4-6 chops)

Instructions

1. In a gallon-sized resealable bag, add the soy sauce, chili sauce, honey, vegetable oil, green onion, and curry powder and mix until completely combined (I just use my hands and squish it all around in the bag until it's all mixed).
2. Add in the pork chops, then seal the bag. Place in the fridge for at least 2 hours, but I highly recommend letting them marinade for 6-8 hours (or even overnight!).
3. Remove bag from fridge, place pork chops on grill over medium high heat and discard marinade. Grill for 6-8 minutes on each side or until the insides of the pork chops are no longer pink.
4. Enjoy!

Source: Six Sisters Stuff

Summer Pico deGallo

• 4 Roma Tomatoes Diced
• 1 Small White Onion Diced
• 1 or 2 Jalapenos, Seeds Removed and Minced (to your taste)
• 1/4 cup Fresh Cilantro, Finely Chopped
• 1 tsp Kosher Salt (to your taste)
•  Juice of 1/4 of a Lime (to your taste)

Cooking Directions

1. In a medium bowl, add the tomatoes, onion, jalapeno, and cilantro.
2. Squeeze the juice from 1 lime into the bowl and sprinkle with salt.
3. Stir to combine ingredients and taste. Add more lime juice and salt as necessary.
4. Refrigerate and use when you are ready.
5. Preparation time: 15 minutes
6. Cook time: 0 minutes
7. Total time: 15 minutes

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Baked Sweet Hawaiian Chicken

Delicious chicken that gets breaded and baked in a sweet and tangy pineapple sauce. It bakes to perfection and is so much better than takeout!

Author: Alyssa

Serves: 4-6

• 3-4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1½ cup cornstarch
• 3 eggs, beaten
• ¼ cup canola oil
• Sweet Hawaiian Ingredients:
• 1 cup pineapple juice
• ½ cup brown sugar
• ⅓ cup soy sauce
• 1 teaspoon minced garlic
• ½ tablespoon cornstarch
• 1 red pepper chopped
• 1 (20 oz) can pineapple tidbits, drained

1. Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
2. In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture. (yes you dip the chicken first in the cornstarch. I promise this method is amazing.)
3. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
4. In a medium sized mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, and cornstarch. Add the red pepper and pineapple tidbits. Pour over chicken and bake for 1 hour.
5. I stir the chicken every 15 minutes so that it coated them in the sauce.

Credit:   http://therecipecritic.com/2015/07/baked-sweet-hawaiian-chicken/#

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Baked Apple Streudel

Ingredients:

– 4 medium apples

– 1/2 cup unpacked brown sugar

– 1/2 tsp ground cinnamon

– 2 tbsp fresh lemon juice

– 1/4 cups all-purpose flour

– 1/4 cups uncooked old fashioned oats

– 3 tbsp reduced-calorie margarine

Directions:

Preheat oven to 350°F.

Stir together apples, 1/4 cup of brown sugar, cinnamon and lemon juice; pour into a 1 1/2 quart baking dish.

Cut flour, oatmeal, remaining brown sugar and margarine together with a pastry blender or fork in a medium bowl; sprinkle over apple mixture.

Bake until apples are tender and top is browned, about 45 minutes.

Serving size = 1/2 cup

Each serving = 3 Weight Watchers PointsPosted on Facebook, no idea of original source